Who am I?

I am a middle-aged man, father and husband. Probably like a lot of you.

I grew up in Canada, raised our kids in California, and now we’re currently living overseas, where my day job takes me. I run, bike, read, appreciate strong coffee and bitter beer. It took me a long time to admit that I was middle-aged.

I’d like to add that I’m not an expert and nothing on this site can be considered as medically approved advice. Though I’m pretty certain you wouldn’t do that. Also, any opinions are mine, not my day-time employer’s.